I weigh less than I have in 25 years (thanks to intermittent fasting, the only thing that has worked for me though I’ve never been one for fad diets) and yet the thicker middle is new. I was kicked into menopause slightly early due to breast cancer treatment (chemo, radiation, anastrozole). I also have Hashimoto’s. I really appreciate the nutritional guidance you provide.
Thank you Katie. I'm glad to be helpful.
I weigh less than I have in 25 years (thanks to intermittent fasting, the only thing that has worked for me though I’ve never been one for fad diets) and yet the thicker middle is new. I was kicked into menopause slightly early due to breast cancer treatment (chemo, radiation, anastrozole). I also have Hashimoto’s. I really appreciate the nutritional guidance you provide.