The penchant for protein requires perspective. Here's a protein primer.
Great article, Liz!
Thank you!
Another great article!
Thank you, Rita! Do you have any questions about protein?
Do we adjust protein needs for larger body sizes? …such as for a woman who weighs 250 pounds?
Yes, I mention that in the piece under the section showing the calculations for protein based on body weight. When calculating for a larger body size, dietitians use adjusted body weight. Let me know if you have any questions about that section!
Great article. Getting a lot of protein is something I struggle with.
Thank you Julie. Glad to help!
Great article, Liz!
Thank you!
Another great article!
Thank you, Rita! Do you have any questions about protein?
Do we adjust protein needs for larger body sizes? …such as for a woman who weighs 250 pounds?
Yes, I mention that in the piece under the section showing the calculations for protein based on body weight. When calculating for a larger body size, dietitians use adjusted body weight. Let me know if you have any questions about that section!
Great article. Getting a lot of protein is something I struggle with.
Thank you Julie. Glad to help!