The Facts About Intermittent Fasting

Menopause Nutrition

Jan 24

Fasting in midlife is popular for shedding pounds. Find out if the hype lives up to the science.

4 Comments

Fran’s Substack

Jan 29Liked by Menopause Nutrition

Great info! Thanks Liz!

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Menopause Nutrition

Jan 29Author

Thank you, Fran!

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Jonathan Isbill MS, RD, LD

ZigZag Nutrition

Jan 24Liked by Menopause Nutrition

This is great.

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Menopause Nutrition

Jan 24Author

Thanks so much for letting me know. That means a lot!

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