Welcome to Menopause Nutrition!

Menopause Nutrition

Oct 24, 2023

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Nutrition and Lifestyle Strategies for Managing Menopause

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4 Comments

Julie A Roberts

Apr 10

New here and looking forward to reading the articles. Post-menopause since 2020. I was 43. I’m looking for all the help I can get feeling like I’m not on a roller coaster. 😂

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I'm so glad that you're here! What topics are you most interested in learning about?

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Nutrition and supplements!

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Great topic!

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Menopause Nutrition's Substack

Welcome to Menopause Nutrition!