Menopause Nutrition's Substack

Evidence-based diet & lifestyle strategies to support a healthy microbiome and optimal gut health, from microbiome researcher & educator Lucy Mailing, PhD.

Nutrition News You Can Use. A weekly roundup of food & nutrition news of interest to those in the nutrition world - particularly dietitians.

A food lover's guide for taking care of your brain.

Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You've arrived at their intersection.